Why Leaving Home Can Feel Exhausting Agoraphobia Guided Relaxation If fear of leaving home has become part of your life, you may find support in my guided relaxation recording. Designed to help calm the nervous system and reconnect with a sense of safety. Because sometimes healing doesn't begin by pushing harder. Sometimes it begins by helping the nervous system remember that not everything unfamiliar is dangerous. Many people imagine agoraphobia as a fear of open spaces. In